My tribute to My Aunt Barbara

My Aunt Barbara crossed over into the Heavenly Realms today, she is special to me and I want to share my tribute to her life and some of the memories she instilled upon my life.  ​Aunt Barbara greeted everyone with a hug and a smile. She embodied Charity,...
15 things Old Faithful taught me

15 things Old Faithful taught me

15 things I learned from Old Faithful.  As a child my parents provided several family vacations. One of my favorite vacations was to travel into Yellowstone national park.  It was mysterious and super cool and exciting. I loved seeing all of the wild...
Lets talk about the  shadow..

Lets talk about the shadow..

Touching the shadow is deep compassion with parts of ourselves we avoid with all we have. Up until now we’ve heard of having compassion for others but this work is having compassion with rejected parts of ourselves or parts we at all costs avoid seeing. How can...
time out… self inner reflection

time out… self inner reflection

,it is a good time to reflect, go within, disconnect from all outside influences and be extra loving and kind to yourself The energies have been wild and are going to continue as we move through this next week. Do your best not to grasp ahold of new stories or to play...